A Family Approach, Nationwide Reach

Fireworks Safety 101

As you prepare to celebrate the Fourth of July, you need to know a few things about fireworks and how to keep your family safe. more

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

Give Your Heart a Tune-Up

Looking to lower your blood pressure? more

Get in the Know About Keto

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly? more

Snoring and Sleep Apnea

Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. more

Understanding Food Labels

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? more

Depression or Just the Blues?

Depression affects millions of Americans. Here's what you need to know. more

New Lung Cancer Rx Targets Common Mutation

The US Food and Drug Administration (FDA) has approved a new lung cancer treatment that targets a common tumor mutation. more

How Diet Can Affect Pregnancy

A healthy diet before and during your pregnancy may provide some big benefits. more

FDA Approves Device to Diagnose Autism

The US Food and Drug Administration (FDA) has approved a new device to help health care providers diagnose autism in children. more

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