Fireworks Safety 101

As you prepare to celebrate the Fourth of July, you need to know a few things about fireworks and how to keep your family safe. Read More

 


 

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? Read More

 


 

Give Your Heart a Tune-Up

Looking to lower your blood pressure? Read More

 


 

Get in the Know About Keto

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly? Read More

 


 

Snoring and Sleep Apnea

Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. Read More

 


 

Understanding Food Labels

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? Read More

 


 

Depression or Just the Blues?

Depression affects millions of Americans. Here’s what you need to know. Read More

 


 

New Lung Cancer Rx Targets Common Mutation

The US Food and Drug Administration (FDA) has approved a new lung cancer treatment that targets a common tumor mutation. Read More

 


 

How Diet Can Affect Pregnancy

A healthy diet before and during your pregnancy may provide some big benefits. Read More

 


 

FDA Approves Device to Diagnose Autism

The US Food and Drug Administration (FDA) has approved a new device to help health care providers diagnose autism in children. Read More